Friendship Workout
Best friends who work out together stay together!
Routine: 5 Rounds or Sets
Side Lunges | 8-12 reps
One Arm Row | 10-12 reps
Reverse Lunge | 10-12 reps
Tricep Extension | 10-12 reps
Bicep Curls | 10-12 reps
Best Work Out Friends Forever!
Work out friends always offer the best motivation and encouragement to each other! Goldens’ Cast Iron fitness products offer the tools you need to get the best gains together!
